
I went to sleep last night at 11pm. There was a slight flurry of snow in the air.......when I woke at 7am, there was 35 cm of snow on the ground. Why do these storms always happen at night when I can not watch the beauty of the DUMP? Last night I could see grass on the lawn, the morning.....a winter wonderland.
When I crawled out of bed, my blood sugar was 4.0mmol/L. That was a good morning blood sugar, but not good enough for snow shoveling. I peered out the bedroom window, at the neighbor in the distance. He has a plow on his truck, and was having trouble getting through the heavy, deep snow.
I knew I needed to "stock the furnace", in the words of my dear mother.
I went to the kitchen, and drank two full glasses of orange juice.
I went to the cupboard, and ate two small granola bars.
I did not bolus at all for the food I ate. It was easily 80 grams of carbohydrates, which would typically be 4 units of novorapid for my ratios.
I bundled up and headed out to shovel the driveway. I did not realize it was so warm outside. It was only -1 Celsius, so it was not long before I started shedding layers. I started at the end of the long driveway, and shoveled for 2.5 hours. I moved mountains of snow. My arms were tired, my back was tired....I was tired.
After I was done, I looked at my pump.....6,3 mmol/L. How's that for carb burning! I lucked out, or shall we say I calculated correctly!?
Let's be honest. I guessed, and won.
I am going to have sore arms tomorrow!!
Your blog keeps getting better and better! Your older articles are not as good as newer ones you have a lot more creativity and originality now. Keep it up!
ReplyDeleteAnd according to this article, I totally agree with your opinion, but only this time! :)
Nice post and this post helped me alot in my college assignement. Gratefulness you as your information.
ReplyDeleteNot bad article, but I really miss that you didn't express your opinion, but ok you just have different approach
ReplyDeleteDid you ever find a waterproof pump? My 18 year old daughter has struggled with going to the beach, lake and pool for years and wants to go to Fla. ON SPRING BREAK!!!!!
ReplyDeleteI am nervous as a cat, but if I could find her a waterproof case I would feel much better.