Tuesday, November 27, 2007

The power of touch

My body loves that I visit my massage therapist twice a month. My muscles and joints feel better! Ahhhhhhh yes......

More importantly, my mind feels better. I really like the connection with my massage therapist. I have been seeing her for the past 7 or so years I think. She has seen me through good times, and bad times. Through good health, and through bad health. I call my massage session "therapy for the mind and body". 

She is an unbias outlook on every situation in my life, and I value her opinion. She has the ability to reach deep into my muscles and deep into my mind leaving a clarity when I walk out of her office....

This is one of the most proactive health choices I have ever made.


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