Well, tonight ... I found out an easy to keep running....to keep the feet moving quickly, when out for a training run.
Tonight was a 10km run. I started out well, good form and speed. The run felt good.
About 8km in to the run, I felt my sugars dropping. I walked, at a few candies...and knew I was fine to keep running. My mind just wanted to walk. Such a nice evening walking along the oceanside. No traffic, no people....flat road....until I looked behind me, and saw a huge cloud of mosquitos!! There must have been about 20 on my back, and a cloud quickly forming behind me! Yup....there is my sure fire way to keep on running!!
Seems it has been rather damp lately, lots of rain in Nova Scotia! Those little buggers got me home in record time!