Today, we sat and talked. I wanted to talk about the poor state of my gym sneakers, he wanted to talk about the food I eat.
We talked about food - and I think he was concerned! Whoops.....He asked me to log my food for the next few days. Usually when I am asked to log I tend to eat SUPER-WELL! This time, I am being honest. He can see the slice of banana loaf and cup of party mix I ate while I watched TV. I will be 100% honest!!
True, unbias food record.